Ever notice how even a small interruption can throw off your entire workflow? 🤔 Whether it’s a quick meeting or a seemingly harmless chat ping, these disruptions can derail your focus and productivity.
Think of deep work like deep sleep. 💤 Imagine getting woken up every 15-40 minutes just to sip water. Important, sure, but it ruins your rest. The same goes for work. Constant interruptions during your deep work sessions can seriously impact your effectiveness.
Next time you dismiss those quick interruptions as harmless, remember your sleep analogy. 🛌 Would you tolerate constant disturbances at night? Probably not. So why accept them during your work?
Let’s prioritize our focus and reclaim our productivity! 💪
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